Jason Van Orden helps influencers and thoughts leaders turn their expertise and ideas into courses, content and and automated systems that amplify their income and impact. In this episode, Jason talks with Erik about forming the right habits, dealing with impostor syndrome and finding your best self.

Mentioned in this episode:

• The Power of Habit – Charles Duhigg
• Soda Stream
• Stand Out – Dory Clark
• Seinfeld chain
• No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
• Domino Physics
• Imposter Syndrome
• Templates and Blueprints
• Maslow’s Hierarchy of Needs
• Amy Cuddy – Presence: Bringing Your Biggest Self to Your Boldest Challenges
• jasonvanorden.com/bestself

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