Returning guest and friend of the show Dr. Lisa Strohman joins the show to talk about her new book 'Digital Distress: Navigating the Digital Age'. Dr. Strohman is known for her advocacy and education around mental wellness as it relates to our digital lives, you can read her last book 'Unplug: Raising Kids In a Technology Addicted World' available now on Amazon. Learn more about Dr. Strohman at her website drlisastrohman.com.
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