Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

238. Burnout and Overwhelmed? Here's The Stress-Busting Trick That Saved My Sanity As A Working Mom

Aug 5, 2025
This discussion dives into the chaos of juggling motherhood and work. The metaphor of 'glass balls' versus 'rubber balls' highlights how to prioritize tasks that truly matter. It encourages listeners to embrace imperfection and set boundaries for their peace. Tips for identifying urgent tasks and letting go of less critical ones provide relief. Ultimately, it's an empowering reminder that it's okay to pause and breathe amidst the juggling act of life.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Glass vs Rubber Balls Insight

  • Not every responsibility we juggle is equally fragile or important.
  • Recognizing which tasks are "glass balls" versus "rubber balls" helps preserve our sanity.
ADVICE

Identify True Priorities

  • Ask yourself if dropping a task has real long-term consequences to identify "glass balls."
  • Prioritize what nourishes you and aligns with your core values.
ADVICE

Let Rubber Balls Bounce

  • Let rubber balls bounce by dropping or delegating non-essential tasks.
  • Recognize that some urgent-feeling tasks aren't truly important long term.
Get the Snipd Podcast app to discover more snips from this episode
Get the app