If you find yourself continuing to give in to the urge to drink, even though you know it's not great for you, you're not alone. Focusing solely on the impact of drinking when it comes to your health only tells one piece of the story.
This week, learn the problem with focusing only on the health risks of drinking and discover another way to change your relationship with alcohol.
Get full show notes and more information here: https://rachelhart.com/344
Take a Break from Drinking