Five years years ago, upon completing my Psychology Ph.D., I began holding retreats and workshops to support Mormons in faith crisis, and specifically to help reduce anxiety, depression, suicidality, family strife, and unnecessary divorce for those experiencing a Mormon Faith Crisis. For many of these workshops and retreats, I was fortunate to co-present with Natasha Helfer Parker and Margi Dehlin.

In August of 2019 we decided to hold a weekend retreat and record the entire experience ,including the attendee participation. This is that retreat, which was held from 8/30 to 9/1/2019 in Salt Lake City, Utah. 40 audience members participated. The following topics were addressed:

Understanding and Navigating a Religious Transition
Fundamentals of Mental Health in a Religious Transition
The Key to Healthy Relationships: Emotional Intimacy
Healthy Sexuality After a Faith Transition
Conscious Parenting
Communicating with Believing Family and Friends

We hope you enjoy this content. It is the best insight we can share to help you navigate your religious transition.

Finally, a HUGE thanks goes to Clint and Jeni Martin for underwriting this event.

1301: Mormon Faith Crisis Retreat Pt. 4 - Fundamentals of Mental Health in a Religious Transition Pt. 2