MindStrong

#48 - How to Take Negative Feedback

Nov 9, 2020
This podcast discusses strategies for effectively handling negative feedback, including recognizing different communication styles and managing stress levels. It emphasizes the importance of being open to feedback and utilizing mindfulness and self-reflection to improve our response.
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Episode notes
1
Introduction
00:00 • 2min
2
Understanding Feedback Preferences and Communication Styles
02:18 • 3min
3
Managing Negative Feedback and the Importance of Breathing
04:50 • 3min
4
The Importance of Being Open to Negative Feedback
07:20 • 3min