In this episode of the Brawn Body Podcast, Dan is joined by Dr. Jonathan Harned, PT, DPT, CSCS, FRCms, to discuss Functional Range Conditioning (FRC), BFR training, knee injuries, advice to athletes and physical therapists, important exercise considerations, and so much more!

Dr. Jonathan Harned, PT, DPT, earned his Bachelor of Science in Health Sciences and Doctorate of Physical Therapy from Lebanon Valley College in Annville, Pennsylvania. There he played Division III baseball for four years. Jonathan has had the unique opportunity to complete clinical rotations all across the country including with the Cleveland Indians, a professional baseball organization in the MLB. While with the Indians, he was able to work with other medical professionals in designing and implementing rehab and injury prevention programs for professional baseball players. In addition, Jonathan has obtained valuable experiences in outpatient orthopedics and the acute care setting.

Jonathan holds certifications in Personalized Blood Flow Restriction through Owens Recovery Science, Suspension Training through TRX, and has his Emergency Medical Response for the Athlete (ERA) certification. In addition, he is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and a Functional Range Conditioning Master Specialist. Jonathan is currently pursuing his Sports Certified Specialist (SCS) certification, Precision Nutrition Certification, and Dry Needling certification.

While Dr. Harned is able to treat a wide variety of orthopedic and neurologic conditions, he has special interests in shoulder/elbow, knee, ACL, and concussion rehab.

For more on Dr. Jonathan Harned, you can find him on Instagram @diamond_dr14 and email him at JHarned@TrueSportsPT.com

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This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!). You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off!

Intro Music: from Uppbeat (free for Creators!): https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you License code: GTQQOJMBXDJCZIQO

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