The Tarot Diagnosis The Perfectionist's Paradox: Exploring Overcontrol with RO-DBT & Tarot
This week on The Tarot Diagnosis Podcast, I am joined by fellow therapist Emilea Richardson from Sparrow Therapy and we work to navigate the intricate terrain of perfectionism and overcontrol, while discussing how Radically Open Dialectical Behavior Therapy (RO-DBT) and tarot insights can illuminate our path towards greater self-acceptance and authentic living. Remember, the journey towards embracing imperfection and letting go is not about achieving perfection but about finding harmony amidst life's challenges.
Throughout this episode, Emilea touches on how her Evangelical history informs her practice as a psychotherapist and tarot enthusiast as well. You can learn more about her work on Instagram.
Decks Used: Tarot Vintage and Modern Witch
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Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay