This week Brett interviews Tess Masters aka The Blender girl about her unique approach to nutrition and cooking. When it comes to diets Tess has tried them all from gluten free, to raw, to vegan, to macrobiotic and much more and she has now found an individualised approach that works for her. She has also unlocked the power of her blender in the kitchen to unlock the magic of all of the different vegetables, herbs and spices that can really make cooking healthy food fun and delicious. So tune in for some great ideas on how to easily spice up your dinner time!
The post TPS 131: The Blender Girl appeared first on The Wellness Couch.