Psychology In Seattle Podcast Political Doomscrolling
Apr 11, 2025
Navigating the choppy waters of political doom can be overwhelming. Personal reflections highlight the emotional fallout from events like 9/11 and the 2008 financial crisis, exposing deep-seated anxieties. The need for empathy in political discussions is emphasized, urging for balanced activism. With a humorous twist, the creators dream up a new political utopia, Pacifica. Importantly, they delve into the healing power of sharing experiences, blending heartfelt advice with playful anecdotes, creating a comforting atmosphere.
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Humberto's Political Stress
- Humberto shares his recurring feeling of helplessness related to political events.
- He describes experiences from his youth in Colombia, the OJ trial, 9/11, and the 2008 financial crisis.
Dealing with Political Angst
- Process your feelings about political events; they motivate action.
- Take actionable steps like voting, staying informed, and talking about your feelings.
Bogota's Clean-Up
- Humberto recalls a successful anti-littering campaign in Bogota.
- The campaign used a catchy jingle and public education to significantly reduce litter.