EP #300 Sean Madden: The growing popularity of MMA in fitness, training considerations, and coaching a celebrity

Sean Madden joins on a special episode, lifetime #300. Going forward I will officially count all 300, including the original 150 with my good friend Dean Guedo as cohost. Sean talks about:

- the growing popularity of MMA within fitness and in general

-important training considerations for MMA

-coaching a celebrity(someone I personally am a big fan of) listen in to find out who