Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Breaking the All or Nothing Mindset
02:07 • 3min
Are You Not Your Brain?
05:03 • 2min
What Would You Do if You Trusted Yourself?
07:33 • 3min
The Big Leap, So Gay Hendrix Quote - If All You've Been in Debt, That's Your Inner Thermis
10:13 • 2min
You Don't Have to Move Slow, Buba, Bla.
12:32 • 4min
The Science Behind Habit Formation
16:07 • 4min
How to Get Out of a Crisis State
20:12 • 3min