This episode is all about understanding the symptoms and practical solutions for perimenopause and menopause. Dr. Mariza Snyder, a functional practitioner and best selling author joins the podcast for this revealing episode around what’s really happening with our hormones. Take away solutions for dealing with estrogen dominance, low progesterone, physical and mental stress, and insulin resistance. P.S. When you're ready, here are a two ways I can help you:
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BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie