209. In 100 Things To Make You Happier, host Will Moore sits down with Sebastian Terry, to discuss how the death of a close friend set Sebastian on a path of self-discovery and happiness. Seb talks about what you can do IMMEDIATELY to move the needle on your momentum and happiness. Also Seb shares the TOP habit he’s developed to ensure hi goals become reality that you can use in your own life!
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Sebastian Terry Bio:
Shocked by the death of a close friend in his mid-twenties, Sebastian experienced a moment in his life where he asked himself a simple question; ‘Am I happy?’.
The answer was NO, and so, he created a list of 100 things that he hoped would transform his life.
For over a decade Seb has been chasing down the goals on his list and teaching others how to do the same.
Learn more at: www.sebastianterry.com
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