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You can become a Level 1 'Habit Mechanic' by accessing this FREE video course here
Tougher Minds Founder Dr Jon Finn explains it is possible for everyone to do better and feel better (in work and life), despite the huge challenges we currently face in our changing world.
He outlines why beneficial, positive progress is so hard when so much current "self-help" material is based on totally outdated, ineffective thinking.
And he explains how we can all improve our wellbeing, happiness, resilience and performance by becoming a 'Habit Mechanic' (a method supported by cutting-edge science.)
You can become a Level 1 'Habit Mechanic' by accessing this FREE video course here
The Habit Mechanic - Unlock your Human-AI Edge