A Life Changing Time Management Strategy with Marc Zao-Sanders, Author of 'Timeboxing, The Power of Doing One Thing at a Time'

Are you living an intentional life? On this Live Greatly podcast episode, Kristel Bauer sits down with Marc Zao-Sanders, author of, 'TIMEBOXING: The Power of Doing One Thing At a Time.' Kristel and Marc discuss how timeboxing can help you avoid regret, minimize overwhelm and fill your work and life with the things that matter most to you. Tune in now! 

Key Takeaways From This Episode

• What timeboxing is

• A look into Marc's popular Harvard Business Review article on Timeboxing and how it led to a book deal

• How to start Timeboxing

• How to use Timeboxing in your life, not just work

• How Timeboxing can help you live an intentional life

• Why you should be focusing on one task at a time

• How Timeboxing can help you avoid living a life of regret

• Why you shouldn't be striving for perfection

About Marc Zao-Sanders:

MARC ZAO-SANDERS is the CEO and co-founder of filtered.com, a learning tech company. He regularly writes about algorithms, learning and productivity in Scientific American, Harvard Business Review and MIT Sloan Management Review. Marc is the author of 'TIMEBOXING: The Power of Doing One Thing At a Time. TIMEBOXING is a comprehensive guide to carefully and intentionally selecting what to do, specifying start and finish times, focusing solely on that single activity, and getting it done to an acceptable standard within that timeframe.

Connect with Marc

• Website: https://marczaosanders.com/ 
• Buy Marc's Book: https://marczaosanders.com/book/ 
• Instagram:  https://www.instagram.com/marczaosanders/ 
• LinkedIn: https://www.linkedin.com/in/marczs/ 

About the Host of the Live Greatly podcast, Kristel Bauer:

Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance.

Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4’s WDAF-TV’s Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide.

To Book Kristel as a speaker for your next event, click here.

Website: www.livegreatly.co 

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To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.

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Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.