Kasey Crown | Psychotherapist and Wellness Educator

In this special series we speak to inspiring women role models from different backgrounds who share their views and advice for dealing with the period of anxiety and uncertainty we currently find ourselves in due to the COVID-19 pandemic.

The first guest on our special feature, Kasey Crown is a psychotherapist, wellness educator and writer. Her work challenges old mental health paradigms and suggests instead that true well-being lies in our ability to balance scientific and spiritual perspectives. For more than a decade, she has served as a facilitator of the healing process for adult individuals, couples and groups, working to upend trauma, transform emotional injury, repair relationship and unlock vital wisdom to connect people with who they truly are. Along with her business partner Jakki Leonardini, Kasey is the co-creator of WellSoul, educational and experiential workshops which draw from the fields of interpersonal neurobiology, spiritual psychology and energy medicine. Kasey and Jakki have gathered quite a cult following based on the WellSoul formula and the positive impact it has on participants, including receiving accolades from Goop, among others.

In this interview, Kasey provides perspective and shares practical advice on how to deal with the anxiety and fear many of us are experiencing during this pandemic. We hope Kasey’s advice can be useful to you!

Kasey was generous enough to share an 8-minute grounding meditation for our listeners, download it here. She recommends doing this meditation several times a day.

This season of The Brand is Female is brought to you by TD Bank - Women Entrepreneurs. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Find out how you can benefit from their support!