PsychBites
Ep.13 Part 1 - Motivational Interviewing - Prof Stephen Rollnick
May 8, 2024
Prof Stephen Rollnick, expert in Motivational Interviewing, discusses the origins and applications of MI in schools, emphasizing positive psychology and growth through non-judgmental conversations. The podcast explores the importance of creating a safe space for change, empowering individuals through autonomy and language, and the impact of MI in educational and sports settings.
28:48
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Quick takeaways
- Motivational Interviewing promotes positive change through compassionate conversations, emphasizing autonomy and collaboration.
- Reflective listening and open questions are key in guiding individuals towards recognizing their motivations for positive change.
Deep dives
Overview of Motivational Interviewing
Motivational interviewing is a communication style focused on guiding individuals towards change by drawing out their motivations rather than imposing advice. Originally developed in addiction treatment, it evolved into a broader approach encouraging positive change in various fields like healthcare, education, criminal justice, and social care. The emphasis is on fostering growth and change through compassionate conversations instead of coercing behavior modifications.
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