Authentic Parenting Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process | Sheryl Ziegler
- How to identify if you are suffering from depression and anxiety that requires medication, or burnout, or all three.
- How burnout can put marriages in jeopardy in surprising ways.
- How working moms envy at-home moms, and at-home moms envy working moms, and their levels of dissatisfaction are surprisingly similar.
- How your burnout makes your kids feel, and how it can even be contagious.
- Why burnout makes you feel like your life has no purpose.
Resources and links:
- Get the How To Stop Yelling course now
- www.drsherylziegler.com
- www.mommyburnout.com
- Sheryl’s Twitter
- Follow her on Facebook
- The Book, Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process
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ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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With gratitude,
Anna Seewald, ME.d, MPsy
Parent Educator, Keynote Speaker, Author