#1 way to deal with pressure with Performance Psychologist Jonah Oliver

Jonah Oliver is one of Australia’s best Performance psychologists. He has worked with some of the world’s top professional golfers, Olympic athletes, professional soccer teams, surgeons, indigenous performing artists, and endurance tri-athletes to name just a few.

Jonah is passionate about helping people fulfil their potential on the biggest stage. Jonah values mastery, curiosity and playfulness, and he makes sure to bring these into his work. Jonah combines his training in sports psychology and neuroscience, and breaks down complex theories into simple and effective techniques.

Jonah also specialises in the identification, development and mentorship of leaders within the business world, integrating his experience in both sport and business.

This episode really blew my mind and helped me understand performance psychology in a much more practical way.

Connect with Jonah here - https://jonaholiver.com/contact

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Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog

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Website: https://www.jjlaughlin.com

YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA

Facebook: https://www.facebook.com/JamesLaughlinOfficial

Instagram: https://www.instagram.com/jameslaughlinofficial/

Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035

Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ

LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/

James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals

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