Introduction to the show.
Host: Dr John Murphy, lecturer in Sports Management & Coaching at SETU Waterford.
GAA Coach, S&C, Nutritionist
Will dive into the various principles underpinning GAA Coaching acorss, S&C, Nutrition, Speed, Recovery, Analysis etc.
Follow me on @fhsperformance across social media
Instagram: https://www.instagram.com/fhsperformance/
Twitter: https://x.com/fhsperformance
Email: fhsperformance@gmail.com