Assembly Required with Stacey Abrams
Lessons from Ryan Holiday: How to Stay Grounded in Turbulent Times
Apr 10, 2025
Ryan Holiday, author and host of The Daily Stoic, joins to dive into the power of stoicism during turbulent times. They discuss resilience, drawing inspiration from historical freedom fighters. Ryan shares insights on media consumption, emphasizing the importance of staying informed without succumbing to anxiety. The duo highlights the balance between accepting what we can't control and taking small, impactful actions in our communities. From historical lessons to civic engagement, they explore how to navigate chaos while fostering personal growth.
59:09
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Quick takeaways
- Stoicism provides powerful tools for resilience and grounding individuals amid adversity while encouraging proactive engagement in public life.
- Focusing on truth and critical thinking in media consumption empowers individuals to resist misleading narratives and make informed civic choices.
Deep dives
The Importance of Believing in Truth
Believing in truth is essential for preserving freedom and civic engagement. Abandoning facts creates a space where those in power can manipulate reality without accountability, as the lack of verifiable truths prevents criticism. Popular misleading theories, often propagated by political figures and reinforced through right-wing media, distort public perception and replace reality with fiction. By committing to truth, individuals can resist these false narratives, enabling them to make informed choices and engage meaningfully with society.
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