Connor Emeny is an ironman athlete, ultra runner, and the youngest person in the world to complete an ironman on 6 continents. He shares how he achieved his goal amidst a global pandemic, how to build mental toughness and push through discomfort, the lessons he learnt running 100km, the importance of patience, and much more.
- How he managed travel and competing on 6 different continents amidst a global pandemic
- His motivation to do this
- His athletic background
- The biggest setback he faced
- Mental toughness
- Connor's ironman training schedule
- 3 lessons from running 100km
- How to build patience
- His next goal / challenge
Follow Connor on social: instagram.com/connor.emeny
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