#34 - How to live a pro-metabolic life with Danny Roddy

Craig and I have known Danny for years!

We are so grateful for his friendship and I wanted to get him on the podcast to talk about all things pro-metabolic nutrition and Ray Peat.

We chat about:

➡️Developing a toolbox and gaining the right knowledge to IMPROVE your health

➡️Stress

➡️How to live a pro-metabolic life

➡️Diet culture and how toxic it is

➡️Why listening to your body can help get you to where you want to be

➡️Why using temperature and pulse can give you key insights into your metabolic health

➡️And so much more!

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield @kittyblomfield

Danny Roddy @thedannyroddyweblog

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