E21 - Mental Wellness Month with Dr. Gary Small: Brain Health as We Age

As we continue our stimulating discussion of Mental Wellness Month, we interview Dr. Gary Small on how to maintain brain health as we age! 

Dr. Gary Small is a Longevity Lifestyle Geriatric psychiatrist and director of the UCLA Longevity Center. He is also a professor in Psychiatry and Behavioral Sciences. Dr. Small has been named one of the world’s leading innovators in science and technology by Scientific American magazine, and his research, supported by the National Institutes of Health, has made headlines in TheWall Street Journal, The New York Times, and USA Today. He is known for his ability to both entertain and teach. 

Dr. Small has published several books on how to maintain brain health as we age and how to stay committed to mental wellness. You can find his books here at: http://drgarysmall.com/books/