Big Conversations with Haley Hoffman Smith I Reset My Identity/Frequency in 21 Days.
Jul 29, 2025
A bold challenge to reset identity and frequency in just 21 days leads to surprising transformations. The journey unfolds with meditation, visualization, and the adoption of new habits. Insights into personal growth and energy alignment emerge, showcasing the power of commitment. It’s a deep dive into self-connection that inspires listeners to explore their own potential for change.
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Commit To A 21-Day Reset
- Do a 21-day energetic reset to vote for the person you want to become.
- Use consistent visualization and commit daily to shift your self-concept and vibration.
Resistance Targets High-Leverage Habits
- Resistance often targets the highest-leverage habit that would change everything.
- Identify that one practice you avoid but know will move the needle and prioritize it.
Past Quantum Leap Experiment
- Haley previously did two 10-minute quantum leap visualizations per day and felt vibrationally different that week.
- That experiment inspired her to use consistent visualizations during the reset.
