Healthy Living Healthy Living - October 12th
8 snips
Oct 12, 2025 Dr. Clay Gollage, an infectious diseases specialist, sheds light on malaria's transmission and treatment options. Consultant psychiatrist Dr. Tanvir Ahmed shares groundbreaking virtual reality techniques for managing schizophrenia symptoms. Author and carer advocate Casey Barros offers invaluable insights on caregiving, from practical planning to having tough conversations about care needs. This engaging discussion highlights innovative solutions and heartfelt advice for better health and well-being.
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Pioneer Who Normalized Fecal Transplants
- Professor Tom Brody pioneered fecal transplants and faced criticism before the therapy became accepted.
- He founded the Centre for Digestive Diseases and influenced treatments like those for Crohn's disease.
Longevity Shows Mixed Biological Signals
- Supercentenarian Maria Branys showed both extreme aging signs and protective genetic traits.
- A youthful, diverse microbiome (bifidobacteria) and Mediterranean diet likely supported her exceptional longevity.
Eat For A Resilient Microbiome
- Nurture your microbiome: eat whole grains, legumes, fruits, vegetables and fermented foods.
- Avoid ultra-processed foods and minimize sugars and refined starches to protect gut health.
