

How does sodium intake affect bone health?
How could the recent trend of taking salt supplements affect your bone health?
Related listening:
Should you be eating (way) more salt? (Nutrition Diva #755)
Does a High Protein Diet Weaken Your Bones? (Nutrition Diva #427)
How fiber builds strong bones (Nutrition Diva #632)
Mentioned in this episode:
Bone Health Workshop with Joanne Fagerstrom, PT, CFP
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
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