042| Vulnerability & Courage Coaching Session with Bethany Nicole

What do you think about when you hear the word “forgiveness”? Forgiveness is a tricky one, isn't it? You think you've forgiven someone, but when you see that person you may still feel triggered. Today, we’ll talk about forgiveness and how to release it to make our hearts lighter.

In this episode, we’re joined by Bethany Nicole, author and relationship expert. I’ll be coaching her using our NES health system in a BioEnergetic Business Coaching scan, focusing on forgiveness. 

If you want to change the way you think about forgiveness and learn how to lighten your heart and spirit, you’ll want to tune in! 

 

In this episode you’ll learn more about:

• Forgiving yourself
• Forgiving other people
• Receiving forgiveness
• Releasing forgiveness

 

Here’s a sneak peek inside the episode:

 

[13:06] Learning more about what forgiveness is

 

[17:19] The conflict between philosophy and feeling

 

[18:20] What it feels to receive and release forgiveness

 

[21:18] How am I going to feel about this person vs. How do I feel about this person

 

[29:19] Focusing on yourself and not on the tools

 

[34:08] Believing in your ability to tap into the spirit

 

Click here to view Bethany's scans. 

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FM Website: Flourish Marketing | Strategy, Copywriting & Coaching

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Guest’s Bio:

Bethany Nicole is a freelance writer and author residing in Los Angeles. She is also a relationship counselor and consultant.

She’s the author of "Apologies I Never Got" – a collection of dating and relationship horror stories disguised as apologies you never received from people who never delivered them. She presents a novel method of healing by feeding these stories to yourself.

In the book, she categorizes all of the horror stories, aka apologies, and delves deep into the relationship issues underneath them.

In her writing, Bethany discusses toxic dating, toxic masculinity, and the treatments for the toxicity that seeps into our daily dating life. She even goes back to fundamentals with Dating 101: First Date Red Flags and First Date Green Flags, which explains how to detect if a date is going well or if you should bail. She discusses how to tell if a relationship is worth the effort and what dating turnoffs are.

Bethany writes in order to help. With a degree in Philosophy, she views the world via questions and upside-down perspectives.

 

Where to find more of Bethany:

Bethany’s Instagram: @bethanynicoleauthor

Bethany’s Other Instagram: @apologiesinevergot

Bethany’s Website: Bethany Nicole