TRIGGERnometry An Epidemic of Narcissism with Richard Grannon
Nov 29, 2021
Richard Grannon, an author and life coach specializing in narcissism and trauma, delves into the epidemic of narcissism plaguing modern society. He discusses how social media amplifies feelings of inadequacy and disconnect, impacting relationships and self-image. Grannon also examines the role of narcissism in comedy and the societal implications of rising narcissistic behaviors among those in power. He encourages self-reflection and honest conversations about trauma to foster authentic connections in a superficial world.
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Career Shift
- Richard Grannon's career path shifted after a homophobic attack.
- This led him from psychology and the military to self-defense and life coaching.
Compensatory Practices
- Many people enter personal development and martial arts to compensate for past hurts.
- They seek external solutions for internal struggles, like bullying or low self-esteem.
Self-Honesty and Shadow Work
- Strive for rigorous self-honesty and integrate your shadow self.
- Acknowledge your flaws and darkness instead of projecting them onto others.