Joan Vernikos Discuss the Importance of Intermittent Movement
Oct 17, 2017
01:03:02
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Joan Vernikos, Ph.D., on the importance of intermittent, low-intensity but high-frequency movement and how it contributes to optimal health.