Personal Development Mastery: Clarity for Midlife Professionals in Transition #317 Uncovering the alchemy of everlasting happiness, with Martin O'Toole (part 2).
What if everything you thought you knew about happiness was an illusion? In a captivating conversation with Martin O'Toole, we uncover the true meaning of happiness and how our society, family, and personal programming create false expectations of what success and happiness should look like. We discuss the profound idea that "happiness is the absence of the striving for happiness," and explore how true happiness comes from an inner sense of fulfillment, not temporary feelings of elation.
Together with Martin, we delve into reframing our perspective on life, letting go of past regrets, and embracing the present moment. Discover how practicing gratitude can break free from mental blocks and open up new possibilities, while offering practical tools to help people apply the wisdom they gain from self-help books and podcasts. Join us on this eye-opening journey to lasting happiness and the ongoing process it requires, as we learn from Martin's insights and embrace a life of discipline, surrender, and self-love.
This is the second half of the conversation. The first half is in the previous episode #316.
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0:00:00 - Reframing Happiness, Letting Go Attachment
0:00:51 - Finding Fulfillment and Happiness
0:06:05 - Defining Happiness Through Contemplation
0:11:19 - Present Moment Personal Development
0:15:30 - Curated Wisdom and Practical Utilities
0:21:52 - Journey to Happiness
0:28:25 - Embracing Lessons and Love
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βHappiness is the absence of the striving for happiness.β
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https://www.howtodiehappypodcast.com
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I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is simple - to inspire you to take action towards a purposeful and fulfilling life. Visit my website: AgiKeramidas.comβ£
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Discover the true meaning of happiness in our eye-opening conversation with Martin O'Toole, as we challenge society's illusions of success and fulfillment. Together, we dive into the idea that lasting happiness cannot be obtained through external sources and that we are not defined by our belongings, jobs, or financial status. Unravel the wisdom behind the quote, "Happiness is the absence of the striving for happiness," and learn how genuine happiness stems from an inner sense of fulfillment rather than fleeting moments of elation.
Join us as we delve into reframing our perspectives, letting go of past regrets, and embracing the present moment with Martin O'Toole. We discuss the tran
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.