Plugged In - The Official Podcast for JSerra Catholic High School

Risk Reaps Rewards with Dr. Leonard and Sarah Sax

Aug 22, 2023
Sarah Sax, a rising junior who completed a 30-day NOLS wilderness expedition, shares raw trail experiences and lessons from living off-grid. Dr. Leonard Sax, physician and psychologist known for books on adolescence and parenting, discusses resilience, risk-taking, safetyism, screens, and pornography’s effects on youth. They explore how controlled hardship builds strength and practical steps parents can take.
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ANECDOTE

30-Day Wilderness Expedition

  • Sarah Sax spent 30 days backpacking over 100 miles with the National Outdoor Leadership School in Wyoming without phones or running water.
  • She described extreme cold, hunger, and thirst but called it the best and most rewarding experience of her life.
ANECDOTE

Lost In A Storm Without Water

  • During independent travel Sarah's group faced a huge storm and ran nearly 20 hours with almost no water.
  • The experience highlighted reliance on team members and revealed their greater strength than expected.
INSIGHT

Growth Needs Real Stakes

  • Leonard Sax: growth requires something at stake; low-risk summers produce less development.
  • He argues the right kind of stress (challenging but not lethal) builds strength and resilience.
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