S 591: The Surprising Truth About Meal Frequency and Gut Symptoms in Women with IBS

Is there a link between meal frequency and IBS? Have you or your clients been suffering from gut issues but can't seem to find the root cause? I wanted to share a few studies on this subject, discuss fasting considerations, why context around this topic matters, and more. Topics include:

- Managing Meal and Snack Frequency in Women

- Multiple Study Details and Results

- Fasting Considerations

- Context Matters Here

- Please Share, Rate, and Review

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