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Kelly Corrigan Wonders
Thanks For Being Here - How to Help When it Matters Most
Jan 19, 2025
Dr. Aliza Pressman, a therapist and author of "The Five Principles of Parenting," discusses ways to support those affected by the recent LA fires. She emphasizes the profound impact of simple connections, like thoughtful check-ins, during crises. The conversation dives into the complexities of navigating emotional responses and the importance of empathy. They also touch on balancing news consumption and mental health, advocating for intentional communication and being present for loved ones when it matters most.
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Quick takeaways
- Simple gestures of support, such as thoughtful check-ins, can significantly uplift those affected by crises without the pressure of immediate responses.
- Recognizing and validating diverse emotional reactions during traumatic events is crucial for fostering open communication and genuine support.
Deep dives
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