On this episode of Go Help Yourself, Lisa and Misty debate a question that doesn’t get asked enough: for all of the advice, programs, supplements (and more) that is sold to us by the multi-trillion dollar wellness industry, is wellness actually attainable?

In this informative and lively discussion, Lisa references several articles, which are linked below:

“How Capitalism Creates Barriers To Wellness”

“Is It Possible to Have Wellness Without Toxic Wellness Culture?”

“Achieving Wellness In A Capitalist Society”

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The Myth of Wellness