Today, we dive into the messy truth about practice—what it really means, why it matters, and how our stories get in the way. They unpack the liberating realization that there’s no external payoff for showing up in alignment and explore the joy of returning to your "home base." Through personal reflections and candid moments, this episode offers practical wisdom for navigating life with more presence and authenticity.

Highlights:

Letting Go of the Story: How dropping the stories we cling to—about ourselves, others, and life—frees us to live more fully.
The Power of Choice: Why the space between stimulus and response is where your true freedom lies.
Listening to Yourself: The joy and simplicity of aligning with your truth in the moment, even when it feels uncomfortable.

Actionable Takeaways:

Pause and Reflect: When you feel reactive, take a sacred pause and ask yourself, “What’s the story here?”
Release the Weight: Experiment with letting go of a story you’ve been carrying and notice how it feels to carry less.
Trust the Process: Take a step toward your knowing, even if there’s no clear outcome—it’s about the practice, not the payoff.

Stay Brilliant, Stay Curious, and Keep Practicing!

produced in partnership with http://www.podlad.com

Practice Doesn’t Make Perfect, It Creates Presence