An ADHD diagnosis is the beginning of the story, not the end. Now what? Join René as she gives you some guidance to take you through these first steps of YOUR ADHD journey, or reminds you veterans of some basics you could stand to get back to. It's going to be phenomenal!

In this episode, I discussed this article about coaching 

I also discussed the amazing books in the BGLK store! 

If you loved this episode, shoot us an email and tell us how you feel. You can reach me at rene@blackgirllostkeys.com. 

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