The Briefing
Ex-vegan: Why long-time plant eaters are going back to meat
Dec 18, 2024
Explore the intriguing trend of individuals moving back to meat consumption after adopting veganism. Personal stories reveal the emotional, social, and health-related motivations behind this shift. Discover insights from nutrition experts on maintaining essential nutrients during a dietary transition. Meanwhile, the podcast touches on Australia's diplomatic efforts, including support for Ukraine and disaster aid for Vanuatu. Get a glimpse into life on the International Space Station, showcasing resilience amid challenges.
23:29
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Quick takeaways
- Many Australians are returning to meat consumption due to convenience and nutritional challenges faced on vegan or vegetarian diets.
- Personal stories reveal the emotional complexities involved in transitioning back to meat as societal perceptions and health needs play significant roles.
Deep dives
The Shift Back to Meat Consumption
A notable trend in Australia shows an increasing number of individuals returning to meat consumption after having adopted vegetarian or vegan diets. Data indicates that about one in ten Australians is consuming more meat now compared to previous years, driven by various personal reasons. For instance, some former vegetarians found that the convenience of obtaining protein through meat was more accessible amidst busy lifestyles, where plant-based options seemed less practical. Others, like pregnant women, have struggled to maintain adequate iron levels on vegetarian diets, prompting them to reintroduce meat for their health needs.
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