171 | Lessons and Reflections From 2021

Join Angela in this solo episode: Lessons and Reflections From 2021. In this episode, Angela shares an end of the year wrap-up, reflection, and wishes you a happy Winter Solstice. She answers a list of questions put together for a recent Simple Ayurveda Collective community circle. You can grab a copy of the questions in the show notes for your own personal reflection of 2021. Thank you for being here! In this episode, learn more about: • What went well for Angela this year • Challenges faced and practices which helped keep her grounded and supported • A review of Prana, Tejas and Ojas • Things being released from 2021 and those things being brought into 2022 • Angela's word of the year for 2022 • and more! Previous Episodes Mentioned: 138 | Yoga Nidra and Radiant Rest with Tracee Stanley — https://simpleayurveda.com/episode-138-interview-with-tracee-stanley/ 126 | Ojas: Inner Bliss — https://simpleayurveda.com/episode-126-ojas-inner-bliss/ 127 | Tejas: Inner Radiance — https://simpleayurveda.com/episode-127-tejas-inner-radiance/

128 | Prana: Inner Vitality — https://simpleayurveda.com/episode-128-prana-inner-vitality/

135 | Vata Dosha and The Attention Economy — https://simpleayurveda.com/episode-135-vata-dosha-and-the-attention-economy/

155 | Weekly Rituals — https://simpleayurveda.com/episode-155-weekly-rituals/

159 | Dhatu Nourishment & Care — https://simpleayurveda.com/episode-159-dhatu-nourishment-care/

89 | The Dhatus: A Basic Introduction to Ayurveda Anatomy + Physiology — https://simpleayurveda.com/episode-89-the-dhatus-a-basic-introduction-to-ayurveda-anatomy-physiology/

110 | Nourishing the Dhatus with Kate O'Donnell — https://simpleayurveda.com/episode-110-interview-with-kate-odonnell/

158 | Ahimsa, Ayurveda, Veganism and the Gray Space — https://simpleayurveda.com/episode-158-ahimsa-ayurveda-veganism-and-the-gray-space/

 

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