Episode 130 Finding the Great Quiet

My son told me recently that the reason he likes to climb mountains is because at the top, you can really hear 'the great nothing'. My whole being stopped when he said that, because I know exactly what he means. The deep, expansive space. The great quiet that also lies within us. This is a fertile space. A stillness that speaks. And when we learn to quiet the noise of our mind, we can find it.

This March 2023 I am running my 4 week Messy Luminous Meditation Course online. To find out more and join me in the Great Quiet, head here...(25% off for podcast listeners!) https://mailchi.mp/sarahbhunt/meditation-course-communitydiscount