Undaunted.Life: A Man's Podcast by Kyle Thompson
NICOLE WILKE | How to Make Our Kids Resilient (Ep. 740)
Apr 8, 2025
Nicole Wilke, a dedicated child welfare researcher and marriage and family therapist, discusses vital strategies for fostering resilience in children. She shares insights from her work in Peru, emphasizing the importance of distinguishing trauma from normal stress. Nicole critiques 'snowplow parenting,' arguing it hinders kids' ability to face challenges. She also highlights how adversity can build strength and identity, and encourages parents to create supportive relationships that help children navigate life's obstacles.
01:15:01
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Quick takeaways
- Fostering resilience in children is more beneficial than simply making them strong, as resilience encourages growth through overcoming adversity.
- Healthy relationships with engaged parents, mentors, and peers play a crucial role in developing a child's resilience and coping skills.
Deep dives
Resilience Defined
Resilience is the ability to overcome obstacles and emerge from difficult situations stronger and more capable than before. It involves not just bouncing back from adversity but using those experiences as tools for growth. The process of building resilience includes facing challenges and having protective factors in place that foster a supportive environment for development. Ultimately, resilience is about progress, where individuals learn to handle stress and build their capacity to tackle future difficulties.
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