welcome to the mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode. this week’s guest is dr. angela duckworth– the rosa lee and egbert chang professor at the university of pennsylvania and faculty co-director of the penn-wharton behavior change for good initiative.
in this mini-episode, we discuss how you can reverse engineer your life to set yourself up for success!
to listen to the full episode, click HERE!
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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing