Mindfulness Mode Changing Moods In A Single Beat; Wayne Altman
Wayne Altman currently owns multiple online businesses all designed to enrich the lives of his customers and his community. His latest initiative is Melody Clouds, a subscription relaxation website and app with 8000 hours of Solfeggio, Binaural Beats, Guided Meditation, and 16,967 audiobooks all designed to relax and educate its subscribers at a price point other services just will not touch. Wayne has determined that the healing and beneficial effects of this technology should be available to everyone who wants it. So, Melody Clouds is translated into over 100 languages, and its membership spans across the globe.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info- Website: www.melodyclouds.com
- Charlie Word – His Sunday school teacher
- Empathy? Being empathetic to someone; you have no idea what they're going through or what may seem like negativity or what may seem like bullying. Put yourself in the other person's position. Changing Moods
- Keep doing it. The minute you stop that activity, they are really in trouble. And you know what? I had a very good commander in the military that always said, when the bullets are incoming, the first thing I like to do is close my eyes and take a deep breath. I thought wow. Like, remember to take a deep breath.
- Take a deep breath and relax and then go about doing exactly what it is you need to do. Don't panic is really the message there. Changing Moods
- Book: Any Finance Book
- App: Melody Clouds
- I was bullied in high school by a guy and he won't mind me sharing the story because it's actually pretty funny. Years later, he was the one that was actually being bullied. He tried to put that off on me and I wouldn't have it. Changing Moods
- A very good friend of mine lost his child at eight years old to bullying. Oh my gosh, yeah. Anyway, my kids know, not only do they not bully other kids, they don't witness it either without getting themselves involved. So, just as a word for everybody out there; I don't put up with it at all. Changing Moods
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Are you experiencing anxiety & stress? Peace is within your grasp. I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Transition' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.