The Vital Side Podcast 65. How to Use Your Energy to Manifest Your Wildest Dreams with Author & TedX Speaker, Suzanne Adams
Cait & Lindsay are excited to announce a Rewire Holiday Giveaway happening between Dec. 6 - Dec. 13!
Giveaway details – here are the products & services included in the giveaway bundle:
- 1 FREE introductory 1 hour coaching or reiki session PLUS 50% off one of Soulfully’s individual packages from Meghan Read, Energy Healing & Life Coach
Check out Ep. 14 to hear more from Meghan
- Access to Cait's Signature Talk Academy course to help you uplevel your public speaking and storytelling skills from Cait Ross, CEO & Founder of Potential Haus
- 1 month of free access to Reset from Lindsay Mitchell, CEO of Vital-side
- 1 free 1:1 Human Design session from Bethany Bubenzer, Brand & Business Mentor
Check out Ep. 20 to hear more from Bethany
- Signed copy of Growing Joy and a free 1- month membership to Garden Party from Maria Failla
Check out Ep. 47 to hear more from Mari
- 1 Grounding Bag and 1 Faraday Bag from Justin Frandson
Check out Ep. 28 to hear more from Justin
How to enter the giveaway:
- Leave a 5 star review on Rewire on Apple podcast
- Leave a RAVING review in the comment section
- Take a screenshot of that review and email it over with your name & address to rewirethepodcast@gmail.com
- One lucky winner will be randomly chosen & emailed with details to claim your goodies!
Episode Description:
Do you ever find yourself wondering how science and spirituality can coexist equally? And how you can use both to manifest the things you want in life? Lindsay and Cait are joined by transformational mentor, Suzanne Adams, to discuss her self-actualization journey and why at a certain point in her life she decided to question everything. Suzanne talks about the inevitable discomfort that can often come when you find yourself on a personal healing journey, how to embody the frequency of what you truly desire, and why certainty is an illusion.
Suzanne is a seasoned speaker who has taken the mic on NBC, The CW, and Fox—as well as on stages ranging from TEDx, Hay House, The American Heart Association, LuluLemon, and many more. Suzanne is also a bestselling author, transformational mentor and strategist with book endorsements from Lewis Howes, Gabby Bernstein, and Lisa Nichols. Her latest book, Quantum Vibes – which was inspired by her groundbreaking Tedx Talk (that has garnered over two million views by the way), is an inspiring read that demonstrates how the combination of the Law of Attraction, spirituality, and science can work brilliantly in your favor to deliver you the contentment and success you’ve long desired.
Show Notes:
- Suzanne’s story: in 2011, she went to a luxury spa retreat in Sedona & dove head-first into shamanic astrology, chakra clearing, and tarot card reading
- Suzanne's journey living “a surface level life” up until 2011
- She has a “soul resonance” moment in this retreat - she felt something in her body when her mind didn’t understand what was going on
- In 2013, she had a “quantum moment” or “dark night of the soul,” where everything in her life started to change
- Feelings she had pushed down for years started to bubble up, and she drank wine to numb the pain of these scary feelings
- Divine intervention: when Suzanne’s clock never changed from 4:59 PM, so she couldn’t drink during her 5 pm daily happy hour. This is when she started to question everything
- She started researching self-help, joy, and happiness. This is when she attended retreats and hired coaches to reconnect with authentic herself
- Suzanne’s first steps: learning to override her logical, rational mind and understanding energy & frequency and how it feels in her body
- Certainty is an illusion, a falsified sense of safety
- There is always going to be discomfort in the healing journey - we can do things like practice self-love, self-care, and find a community to connect with our overall mission
- “I have to believe in me more than I believe in my fear”
- The definition of energetics – the intention of what you say & your actions; who you are being and what you are embodying; it’s a feeling
- Understanding our own triggers, desires, missions, etc. that informs how we tune into our own energy and the frequency of what we want to create
- Science brings understanding to spirituality; when we understand we all have a vibration, we can make the feelings tangible
- Start with small habit changes: changing what you watch on TV or meditating for 10 minutes/ day
- The importance of learning how to balance our masculine (do) with our feminine (be/receive) energies
- Dreaming from the field of what you desire (without needing to know the how) vs. dreaming from what you’ve already seen being done
- Asking yourself, “What is my soul desire?” Then, you start becoming an energetic match to what you desire. Then, do one step at a time
- The importance of marinating in your successes & “pinch me” moments
Resources
-Visit Suzanne’s Website
-Suzanne’s Instagram: @suzanneadamsinc
-Related Podcast Episodes: Ep. 56 - Unbottle Your Truest Potential
-Suzanne’s books: Girl Awakened and Quantum Vibes
-Visit the Vital-Side Homepage here
-Sign up for the Rewire: The Vital-Side Membership
-Lindsay’s Instagram: @myvitalside
-Visit Lindsay’s Website
-Cait’s Instagram: @caitrossco
-Visit Cait’s Website
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