The Chris Cuomo Project Why “Success” Still Leaves So Many People Miserable
Dec 30, 2025
Kevin Dahlstrom, founder of Bolt Health and a men's health entrepreneur, shares his insights on achieving true fulfillment over superficial success. They discuss his viral '55 rules for life,' the inadequacy of wealth alone in creating happiness, and the importance of hormonal health in performance. Dahlstrom champions microdosing testosterone while debunking myths around it. The conversation also touches on minimalism's role in prioritizing meaningful relationships and the impact of social media on well-being. A thought-provoking dive into living a richer life!
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Build Wisdom By Compounding Small Choices
- Compile small lessons over time and share them; Kevin turned years of notes into a viral 55-point list at 55.
- Build habits by making a million tiny choices that compound into major life change.
Money Isn't A Happiness Guarantee
- Money alone doesn't produce happiness; Kevin learned that after reaching the top of corporate life.
- A multidimensional life with hobbies, family, and fitness produces more fulfillment than wealth alone.
Rock Climbing Opened A New Measure Of Success
- Kevin discovered rock climbing and a community where success wasn't tied to money.
- That climbing community taught him to build a multidimensional life beyond work.