Sam Miller Science S 395: The 5 Specific Criteria for True Nootropics, Popular Nootropic Types, Cognitive and Gut Health Considerations, and More!
While we've discussed adaptogens and nootropics before on this platform, I wanted to discuss this more in-depth as sometimes there's confusion around what makes a true nootropic. I'll share with you the 5 specific criteria that make up a true nootropic, popular types and compounds that make up nootropics, benefits from multiple perspectives, and more. Topics include:
- Continuing Our Conversation on Nootropics
- Focus, Productivity, and The Brain
- Sleep, Stress, and Lifestyle Component
- Gut Health Considerations
- Sedentary Lifestyle Considerations
- The Genesis of Nootropics
- 5 Criteria of True Nootropics
- Fish Oil and B Vitamins
- Lion’s Mane and Mushrooms
- Choline Derivatives
- Alpha GPC
- L-Tyrosine
- French Maritime Pine Bark Extract
- Combinations in Products
- FNMS Program
- Please Share, Rate, and Review
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The Check-In Checklist: www.Sammillerscience.com/checklist
The Metabolism School Mini Series: www.sammillerscience.com/metabolism
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