Kate’s been getting a little hate on some of her posts lately. And I get it too!

There are always going to be people that disagree with you and that's ok but sometimes, when something challenges a person’s belief system, people can get a bit nasty… But we know that this is often not the entire story each and every time, so we decided to have a chat about this whole ‘cancel culture.’

When it comes down to it, we are all just doing our best with the information we currently have. Kate and I dive deeper into this whole topic:

We talk about:

➡️ Realising that there isn’t ONE truth out there and that there are many different perspectives

➡️ A lot of different avenues can make you a healthier human being so blocking one perspective from your circle may not be the best idea

➡️ Different mindsets, such as being tired, hungry, or even drunk, can play a role in people’s reactions

➡️ You don’t have to respect another’s opinion but you have to allow people to have a different opinion

➡️ How attacking people never helps

➡️ You don’t know what you don’t know

➡️ How dieting and stress can play a huge part

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

Use discount code KATE10 at https://nustrength.myshopify.com/products/how-to-heal-your-metabolism-by-kate-deering to get 10% off Kates book How to Heal your Metabolism.

FOLLOW

Kitty Blomfield @kittyblomfield

Kate Deering @katedeeringfitness

Advertising Inquiries: https://redcircle.com/brands

Preseason Risers & Fallers w/ Rotopat (ADP Chasing)