Vedge Your Best, Vegan Ideas for Everyone At Any Age

272: When Facts Backfire - Behavioral Science, Vegans, and the Holidays.

Nov 18, 2025
Explore why facts often backfire, triggering defensiveness in conversations about veganism. Discover the importance of identity and belonging in shaping responses to dietary choices. Learn Gleb Tsipursky's eGRIP framework, emphasizing curiosity and rapport over raw data. Michele shares a powerful question to open minds and the art of using humility in dialogues. Delve into practical examples and a holiday challenge to practice curiosity, fostering more compassionate discussions around food during family gatherings.
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INSIGHT

Facts Can Trigger Identity Defense

  • Facts often trigger identity defense and backfire instead of persuading people.
  • Humans prioritize belonging and identity over pure rational evidence, especially about food.
INSIGHT

Food Is Deeply Tied To Identity

  • Food choices are tightly bound to identity, tradition, and group belonging.
  • Challenging those choices threatens belonging, making people resist facts that imply they're wrong.
ADVICE

Use The EGRIP Persuasion Sequence

  • Use Gleb Tsipursky's EGRIP sequence: Emotions, Goals, Rapport, Information, Positive reinforcement.
  • Share facts only after building empathy, shared goals, and rapport to increase receptivity.
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