Stoic Coffee Break

152 - Vulnerability and the Real You

Oct 29, 2018
Why is vulnerability so difficult, especially with loved ones? The podcast explores the fear of showing our true selves and the impact of societal expectations. It discusses a friend's midlife crisis and the process of shedding old beliefs to find true identity. Embracing vulnerability, self-acceptance, confronting fears, and embracing flaws are also explored.
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1
Introduction
00:00 • 2min
2
The Fear of Vulnerability and the Struggle of Self-Exploration
01:47 • 3min
3
Embracing Vulnerability and Self-Acceptance
04:26 • 5min
4
Embracing Your True Self
09:05 • 2min